• Sandra

Carrot, Courgette and Feta Flapjack.

…..An easy way to get the children to eat vegetables!!


80 g butter

100g grated carrot

100g grated courgette

100g feta cheese crumbled

2tsp chopped rosemary or thyme

1 tsp dried oregano

150g rolled oates

65g mixed seeds

2 eggs, beaten

Salt ( ½ teaspoon)


Preheat oven to 200C

Melt butter in a large pan

Remove from heat and stir in oats, salt, grated carrot and courgette

Add seeds, nuts and feta cheese. Season well with S&P and add herbs

Add beaten eggs and mix thoroughly

Lightly butter a swiss roll tin or use baking parchment and spoon mixture into the tin. Level with the back of a spoon.

Bake for 18-20 mins. Cool in tin and cut when cool but not cold.

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