• Sandra

Kale 'Bubble and Squeak'

Kale “Bubble and Squeak” with Poached Egg and Spinach - a twist on a tried and tested recipe


1 onion peeled and chopped finely

8 large kale leaves (any variety, remove stocks and shred)

1 tsp cumin

½ tsp curry powder

400g mashed potato

Large handful spinach




Soften onion in a pain with a little oil

Stir in chopped kale stocks

Add spices and cook 2-3 mins

Stir in shredded kale, season and cover. The steam will cook the kale after a few minutes.

Allow this to cool

Mix potato with the kale mix, season and shape into small patties

Heat a little butter and oil till hot then fry the patties.

Serve with wilted spinach and poached egg

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