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  • Sandra

Perfect healthy start to your day

Try a creamy pineapple and cucumber smoothie

  • 1/2 cup sliced cucumber

  • 1 heaping cup cubed pineapple

  • 1/2 large ripe, peeled, frozen banana

  • 1/4 cup light coconut milk

  • 1/2 cup water

  • 1 medium lime, zested + juiced

  • 1 large handful greens (spinach or kale)

  • 2-4 ice cubes


Instructions


  • Add cucumber, pineapple, frozen banana, light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed.


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Midlife Homestead

Wester Claysyke

Fossoway

Kinross

KY13 0UP

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